Welcome to our Wellbeing portal. Here at SIO, we know how important mental health is to all of those in our community which is why we have partnered with our friends at Mind & Mission to deliver a program of webinars, videos and articles to help. These resources are available free to all Members via the link below.

We work in an industry which can be fast-paced and pressurized, so it is critical that we monitor our own wellbeing, both at a physical and mental level, to ensure that we stay in good health. Our mental health can be impacted by many things, both professional and personal in nature, so please use these resources and ensure that you are speaking to someone close about how you are feeling.

“Mental health is such a personal experience, yet it affects everyone. Whilst it is the most common issue affecting us all, it remains a subject that we struggle to discuss, even with our nearest and dearest. As someone who has experienced mental health issues and seen the effect of poor mental health in friends, family and colleagues, I am very pleased that the SIO has invested so much in such an important topic. Take a look at my video, detailing my own experiences.” Richard Leigh, Programme Director, SIO